FIRST TIME?

Everyone's nervous their first time .... pro tips to ace your first trip

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Plan to arrive 15 minutes early to check in the class. Your instructor will give you a demo and share insider tips.

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Grip socks are required! Need a pair? we have socks available for purchase at the studio. Taking kango jumps classes? Bring mid calf socks!

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Stow your stuff Our studio has lockers for storing shoes & personal belongings.

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Channel your inner pilates princess or cardio bunny! Be prepared to push your body to limits you didn't know were possible(and learn what all that means).

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Water wil be your best friend before, during and after class. Garb a bottle from the front desk or use our handy refill stations.

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Snap a mirror selfie so you can brag to your friends. It's kind of a thing here.